SPORTS AND THERAPEUTIC MASSAGE
The aim of a sports and therapeutic massage is to reduce muscle tension, allow toxins to be flushed out of the body and improve the circulation of blood and lymph. It promotes good recovery after an accident, helps treat chronic pain, or improves athletic performance.
It is beneficial to any person practicing a sport, thanks to specific massage and stretching techniques that allow for treatment as well as prevention. But it can also help anyone suffering from muscle tension or chronic pain due to stress or prolonged inactivity.