Hypnotherapy

What is Hypnosis?

What does it help with?

Therapeutic hypnosis reproduces the state of consciousness we naturally experience when daydreaming, listening to music, or even walking in a forest. It is simply a state of consciousness more open to changes, to novelty, to alternative options and to suggestions. Practising hypnosis with a practitioner allows to quickly induce this state in order to serve the goal seeked by the client (this could include relaxation, addressing a specific need, or personal development).
Ericksonian hypnosis draws upon theories, concepts, and techniques from psychoanalysis and uses stories, metaphors, anecdotes, invitations to new behaviour more adapted to the desired outcome for each individual client.

Supporting children with :
- work on academic difficulties (lack of confidence in their abilities, learning affected by anxiety, management of anxieties linked to learning disabilities)
- emotional preparation prior to passing exams, entrance exams, the colleagues' certificate or the baccalaureate
- work on self-esteem and the penalizing manifestations of a lack of self-confidence
- managing emotions

Supporting teens with :
- managing emotions
- support in questions, doubts and fears that emerge during this period
- stress management
- work on self-esteem

Supporting women with :
- family / professional stress management
- introspective work
- new expatriate support
- work on the body image
- managing emotions
- work on self-esteem