Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
It uses bilateral stimulations (taping on each sides of the body alternatively, using buzzers in both hands or via visual stimulation) combined with talk therapy in a specific and structured format to facilitate the accessing and processing of negative images, emotions, beliefs and body sensations associated with a traumatic memories and other adverse life experience that seem to be stuck to bring these to an adaptive resolution.

Nowadays, the extend of EMDR goes beyond trauma, it can also help with difficulty after a break up, jealousy, phobias, weight management and eating disorders, bereavement or even performance anxiety

Supporting children with :
- work on academic difficulties (lack of confidence in their abilities, learning affected by anxiety, management of anxieties linked to learning disabilities)
- emotional preparation prior to passing exams, entrance exams, the colleagues' certificate or the baccalaureate
- work on self-esteem and the penalizing manifestations of a lack of self-confidence
- managing emotions

Supporting teens with :
- managing emotions
- support in questions, doubts and fears that emerge during this period
- stress management
- work on self-esteem

Supporting women with :
- family / professional stress management
- introspective work
- new expatriate support
- work on the body image
- managing emotions
- work on self-esteem